You're 22 with the neck of a 40-year-old.
Six hours on TikTok. Three hours of lectures on a laptop. Your body is the receipt for your screen time. Loosn is the undo button.
For students
Your body is keeping score
You probably told yourself it's fine. It is not fine.
Tech neck (yes, you have it)
Every inch your head tilts forward adds 10 pounds of load to your cervical spine. Look down at your phone. Now you know.
Gamer hips, forward shoulders
Hours of gaming or studying with hips flexed and shoulders rolled. Your body learns that's the default. It's not.
Phone thumb and wrist
Texting tendonitis is a real diagnosis. Yours isn't bad yet. Give it five years of the current trajectory.
Studying in bed wrecks your back
Laptop on duvet, head propped at the worst angle physiologically possible. Your spine is screaming.
Three steps. Thirteen minutes.
1Download Loosn
Get the app on your phone and meet Kai. Kai builds your Movement Profile and matches you to the right programme.
2Meet your AI physio
Kai adapts every session to your pain, sleep & energy. Slept badly? Gentler flow. Feeling strong? Kai pushes further. Like a physio who knows you.
3Move and improve
13 minutes a day. Exercises with real-time form correction, breathwork, and pain education. Watch your pain trend drop week by week.
Built for how you actually live
13-minute sessions in your room
No mat. No gym. No changing out of your hoodie. Done before your noodles finish cooking.
Phone posture score (shareable)
Quick AI assessment using your phone camera. Get your score. Send it to the friend whose posture is worse.
Designed for screen natives
We don't lecture about phone time. We just help you undo the damage in 13 minutes a day.
Pricing that works for students
£4.99/month with verified .ac.uk email. First month free. Cheaper than two coffees.
Your movement profile
Everyone gets a profile. Yours is here.
After a 2-minute quiz, Loosn places you in one of nine Movement Profiles. The profile decides your programme, your daily sessions, and how Kai talks to you.
The Always-Online
You live on your phone. Your body is starting to notice. Loosn is built for the first generation that grew up with screens, and the first to have to learn what to do about it.
- -61%Forward head posture in 8 weeks
- +24°Cervical range of motion restored
- 73%Refer a friend within the first month
- -61%Forward head posture in 8 weeks
- +24°Cervical range of motion restored
- 73%Refer a friend within the first month
People like you, moving again.
Pain 7→2 in 6 weeks“I'd tried physio, chiropractors, YouTube exercises. Nothing stuck. Kai adapts to how I'm feeling each day — that's the difference”
Sarah Mitchell 
Form score +19pts“Skeptical about an app replacing my physio. But the movement correction is genuinely impressive. My PT confirmed my form has improved significantly.”
James Koroma 
86% adherence“The daily check-ins keep me accountable without being annoying. With a baby, 13 minutes is all I can give. It's enough”
Priya Laghari
Your questions, answered
How is this different from YouTube stretches?
YouTube gives the same routine to everyone. Loosn assesses your posture with your phone camera, builds a 12-week programme, adapts as you progress, and lets you compete with friends on scores.
Do I need to film myself doing exercises?
Only for the initial 60-second assessment. After that you can go camera-free, or keep it on for form correction.
Is the student price legit?
Yes. £4.99/month with a .ac.uk or .edu email, first month free, cancel anytime, no contract
What if I don't have any pain right now?
You're the perfect person to start. Loosn isn't just for fixing pain, it's for preventing the version of you that has it in five years.
Not quite you?
Loosn is built for your life.
Get your phone posture score in 60 seconds.
Free first month with .ac.uk email. £4.99/month after. Way less than your Netflix.