For your workday
Movement Break Timer
Choose when to pause, how long to take, and what you want to do.
min
min
Choose a familiar activity that suits you and your space. You decide when to start each break.
Ready when you are
30:00
Make a little room in your day.
Keep this page open for reminders. Alerts may be delayed if your device sleeps. Leaving this tool ends the timer.
Ready to move more comfortably?
Download Loosn. Meet Kai. Start a movement programme built around you.